Take control of your health and feel empowered in your body
My one-of-a-kind methodology will help you get physically, mentally, and emotionally fit
GET STARTEDAre you ready to take control of your body, both inside and out?
Whether youāre looking for non-invasive options for your scoliosisā¦
Or to improve your posture and prevent back painā¦
Or need help identifying the root causes for your symptoms to correct imbalances in your bodyā¦
Or want to ālive longer, strongerā and feel more energizedā¦
ā¦ let me show you how.
I have a background in physical therapy, fitness and yoga for scoliosis, and functional medicine.
Hi, I'mĀ Vivian
My friends call me Viv and Iām an integrative health practitioner. I have a background in physical therapy, yoga for scoliosis, corrective exercise, and functional medicine. Iām a strong-willed optimist dedicated to helping you live your healthiest and most empowered life.
If youāre interested in learning things likeā¦
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Exercises and other non-invasive options for your specific scoliosis curve
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Ways to improve posture, stand taller, and keep your spine healthy and happy
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Identifying the underlying root cause for your symptoms in order to correct imbalances and heal your body
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And things to incorporate into your daily life to live longer, stronger and feel more energized
ā¦ then Iād love to meet you! Come along for a āday with vivā to feel empowered by building body awareness, both inside and out.
Iām here to tell you that you donāt have to wait and see if your condition worsens before taking action. You have control. You can take matters into your own hands so that you live your most optimal life to feel limitless and alive.
Thatās what I did and I want to help you do it, tooā¦
I didnāt always feel this way. But Iām no longer enabling my diagnosis to define me and you shouldnāt either.
Vivian taught me how to adjust each Yoga pose for my needs so that I don't hurt my back.
Vivian is super knowledgable, sweet and great fun to work with. If you have Scoliosis or suffer from any back issues, I highly recommend seeing Vivian to get some personalized exercises that help you take good care of your spine.
-Ā Azadeh | Santa Monica, CA
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Having her as my therapist has increased my strength, decreased my pain, lessened my anxiety of my future with scoliosis, and released me from some of the shame and embarrassment I had internalized.
I'm so thankful for Vivian bringing her gifts into my life this year. If you have or know of someone with scoliosis, be sure to send them her way. My only regret is that I didn't connect with her sooner!
- Anna | Florida, USA
Viv is a wonderful inspiration with her easy-to-do exercises, has an abundance of resources online and motivates members with regular health challenges.
What stands out is that the focus isn't just on scoliosis, but on the body and mind as a whole.
Viv is really invested in everyone's progress in the membership and will go above and beyond to support you and guide you in the right direction.
-Ā Marie | Germany
FREEĀ GUIDE
5 Simple Scoliosis Stretches
to lengthen your spine and ease back pain
YES, SEND IT TO ME4 WAYS TO
OPTIMIZE YOUR HEALTH
and transform your life
SCOLIO FITNESS
Fitness, yoga, and everyday techniques to lessen your curve and live pain-free. #scoliofitness
Integrative Health Coaching
Find the underlying root cause for your dis-eases to heal and rebalance your body.
Mind-Body Healing
Tap into the power of your mind and shift your beliefs around your body to help you live longer, stronger.
Neuro-Accelerated Hypnotherapy
Shift yourĀ stories, upgrade yourĀ beliefs, and transform yourĀ habits through theĀ power of hypnosis.
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